And for Thomas, a good work-life balance requires designing your life — not just living it — by intentionally making choices that let your work support your life instead of the other way around.

This is to say, Black women weather a blistering combination of racism and sexism at work—and are often asked to ignore work-life balance. And the health outcomes for Black women in the U.S. are ...

Black business leaders have shown that while the challenges may be greater, the rewards of mastering work-life balance are profound By Mr. Digital Fingers Sep 29, 2024 ...

A great place to start when it comes to promoting work-life balance in your home is through design. With dramatic shifts in working and living situations, optimizing the spaces in which you must ...