Stir through the punchy lemon and coriander dressing and top with crisp pomegranate seeds and peppery watercress for 3 of your 5-a-day. Each serving provides 487 kcal, 14.5g protein, 70g ...

Add pomegranate and mint just before serving. Yields: 8 servings Prep Time: 20 mins Process Time: 25 mins Total Time: 45 mins Calories per Serving: 231 white basmati and wild rice mix tin ...

Wild rice is available in many colours, and the flavours range from sweet to smokey. It is often sold combined with ordinary rice. Wash the rice and soak before use. It will take about 45 minutes ...