The push-up isn't just for the chest. This article answers the question 'what muscles do pushups work' and provides tips on form, mistakes, and variations.

Work Every Muscle In Your Core and Arms With These 11 Different Push-Ups. Wondering "what muscles do push-ups work?" Learn how variations in both form and tempo can change the effects of push-ups ...

Because most people who participate in the activity mainly do so for muscle-building purposes, it's important to know which muscles push-ups work. "The primary muscle that provides the most ...

Pushups work many of the body's large muscle groups, ... which means that the arm muscles have to work ... it is best to begin with short sets of 1 to 5 repetitions and then work up to larger sets ...

Your triceps are the large muscles on the back of your upper arm and they are put to work every time you do a push up. They help your body lower and raise during each repetition.

All of these push-up alternatives work the same muscles—think arms, chest, upper and lower back, and core—as the traditional exercise. “As with everything, consistency is key.

Push-ups are one of the best bodyweight exercises for targeting the upper body muscles. They are a common staple in exercise ...