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It seems there are more kinds of whole-grain and whole-wheat foods on the market all the time. Whole grain pasta is one of them, and it may be better for you than its refined or enriched counterparts.
The nutritiousness of your pasta depends on the type you choose. For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas ...
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Whole wheat noodles put a new twist on pasta primaveraLet’s admit it, whole wheat pasta is misunderstood. It’s different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right.
Some pastas are made from whole wheat, meaning they’re made from the whole grain. Whole-wheat pasta contains more fiber and other nutrients than traditional white pasta. But legume pastas ...
Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, they're more naughty. "They're naughty, in a sense, because we digest them ...
Let's admit it: Whole-wheat pasta is misunderstood. It's different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right.
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