It really depends on your nutrition goals. Sourdough bread is easier on digestion and may help with blood sugar because it is ...

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.

11:00 pm - I combine all the ingredients for the fresh milled whole wheat sourdough bread recipe in a bowl and let the ...

Some wheat bread is made from a mix of refined and whole grains, so you’ll want to check labels for “100% whole wheat” if you’re aiming for the whole grain benefits.

Whole grain, multi-grain—confused about all those claims on bread labels? Consumer Reports says to not be fooled into thinking you're buying a healthy loaf when it's not.

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

Whole wheat bread provides a natural source of magnesium, ... Reading ingredient labels helps identify products that maximize nutritional value while minimizing unnecessary additives.

You've likely heard that whole wheat bread is healthier. That statement isn't wrong, but experts want you to know that it does include some misconceptions and is missing some key nuances. There ...

If you’re wondering about white bread, whole wheat, or whole grain bread which may be dubbed the “better choice,” experts are offering answers.