health promotion and self-care. It brings out the patient’s own intuition about what they need most, allowing me to offer them whole-person care that combines conventional medicine with evidence ...

This was the inspiration for our first annual Self-Care O-wards, a collection of gear, gadgets, apps, and wellness luxuries ...

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC behavioral health ...

“A vegetarian whole-foods-based diet with supplemental ... can significantly help improve your mental health. Some of the most effective self-care strategies include prioritizing sleep ...

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...

The science of self-care and its impact on health Medical researchers at major ... Mediterranean-style diet rich in omega-3 fatty acids, whole grains, and fresh produce can reduce inflammation ...

whole grains, and white fish per day was associated with longer life expectancy. The clinical evidence documenting the long-term health benefits of specifically taking a self-care approach to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In today’s rapidly evolving healthcare landscape, patients are seeking more than just ...

and OGBYYN and menopause health specialist Dr. Murray is sharing her wellness must-haves. Stay fresh with Secret Whole Body Dry Feel Deodorant, which is aluminum-free and tackles sweat from pits ...

Self-care and skin care rituals have long been connected to improving mood and mental health. But what if the ... between beauty and the mind to a whole new level. Topical products that claim ...