Discover which beans pack the biggest nutritional punch and which ones fall a little short, all broken down in an ...

Black, pinto, kidney, lima, mung – the bean aisle at the grocery store has something for everyone. There are even beans that don’t sound like beans, like black-eyed peas and no, we’re not ...

Whatever your choice, make sure to use white beans — red or black beans overwhelm the flavor of the broth. Simmer the beans gently so that they’ll turn out plump and tender but still intact.

Black beans Black beans have been dietary staples in Central and South American cuisines for more than 7,000 years, and in recent years, their popularity has grown significantly in the United States.