Omega-3s, found in fish oil supplements, were also included in the 2022 study, and the AHA has recommended this for heart ...

Just like any other nutrient, vitamins are crucial for maintaining heart health by supporting different ... and wheat germ are good sources of vitamin B6. Just like vitamin B6, vitamin B12 is ...

Heart-healthy B vitamins to try now ... higher risk for hypertension and cardiovascular disease, says Saba. It's a good idea ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

After researching and testing several magnesium supplements, we have identified the best magnesium supplement for heart health ... supplement might be a good option for you.

Fatty fish are also good for aging and heart health. Sardines can be a great source of omega-3 fatty acids, as well as calcium and vitamin D, which can be helpful for bone health. Tomatoes contain ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Vitamin K supports key body functions like bone health, metabolism, heart health, and immunity, making it a vital nutrient to ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

H5N1 virus in human: Is bird flu mutating faster? Symptoms to prevention, all you need to know Vitamin K: Heart health to strengthening bones, why this nutrient is essential ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...