News

A meditation cushion is a dense, compressed pillow built for sitting or laying on during meditation. Some are round and dense to support the sit bones as the user uses their core and back muscles to ...
Like a weighted blanket, this cushion provides a perfect cushy yet firm seat during meditation. It's filled with recycled glass beads that add to its weight, which is available in up to 12 pounds.
While most meditation cushions tend to be a bit on the smaller size, you can opt for an extra-large, oval-shaped iteration like this Zafu Meditation Cushion from Bean Products.
Canada's Minister of Defence, Harjit Sajjan shares stories of the events that have shaped his worldview and Michael Murray explains how Raquel Welch inspires his mindfulness meditation.
Try this cushion, which comes in three colors ($44.99, amazon.com). (Turn bath time into a meditation with color therapy bath botanicals from the Women's Health Boutique.) ...
If you prefer to sit on the ground, we suggest that you're seated on a meditation cushion, yoga bolster or firm pillow. You can also sit against a wall if you need it for postural support.