News

Beating MAHA to the punch, the American Heart Association releases its guidelines on ultraprocessed food
The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...
Ultra-processed foods make up the majority of kids' diet, CDC report finds
The top source of ultra-processed foods for both kids and adults was sandwiches, such as burgers, hot dogs and PB&Js, ...
Eat More, Weigh Less. Why Whole Foods Are the Real Weight Loss Hack
A bowl of homemade spaghetti Bolognese helped people lose nearly twice the weight of those eating ready-made meals, even with ...
More than half of the calories US kids and adults consume are from ultraprocessed foods
Most of the American diet is comprised of calories from ultraprocessed foods, which have been linked to a myriad of poor ...
Fructose 101: When It’s Good, When It’s Harmful, and What Foods to Avoid
Experts repeatedly emphasize that fruit does not cause inflammation. Barrie Kaiden notes that the recent study in Molecular ...
AFN3d
What is ultra-processed food? First wave of comments to FDA/USDA highlight minefield facing regulators
The first wave of public comments on the FDA/USDA request for information on defining ‘ultra-processed foods’ is ...
What is a superfood? Dietitians weigh in on 11 nutrient-dense foods
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.
Windsor Star5y
Trendy whole food plant-based diet a godsend for local pharmacist
The 57-year-old pharmacist credits the trendy whole-foods, plant-based diet with saving him from a future full of medical intervention. “I thank God that I found this,” Gavrilos said.