Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.

Vitamin D3 needs for the average adult between the ages 19 and 70 years old is 600 IU (15 mcg) per day, says Pelitera. ...

A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...

Vitamin D2 is plant-based, while vitamin D3 comes from animal products and sunlight. Depending on your needs, one may be more effective than the other.

Vitamin D, in D2 (plants) and D3 (sunlight, foods), supports overall health, ... although more research is needed to establish clear benefits. For more news like this visit TOI. Get all the Latest ...

Ultimately, taking vitamin D3 supplements could offer benefits if you’re finding it difficult to get enough vitamin D from sun exposure and diet alone. However, ...

Vitamin D3 provides many benefits. Your bones, muscles and entire immune system need it to survive.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

A recent clinical study conducted in China suggests promising results for a vitamin D3-loaded nanoemulsion in improving the ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...