Ingredients: 900 mg of turmeric (Curcuma longa) root, 100 mg of turmeric root extract, standardized to contain 95% curcuminoids, 5 mg of Bioperine black pepper (Piper nigrum) extract, standardized ...

Yep, you read that right: 500. Aside from turmeric, he also counts mint oil (to calm the body), lemon (to boost immunity), and vanilla (another inflammation fighter), as kitchen regulars.

Sagely Naturals did just that. Its Relief & Recovery Capsules ($30-$50) combine 10 milligrams of CBD with organic turmeric to ease pain, tension, soreness — and anxiety! If you're unfamiliar ...

Simply put, turmeric is a botanical cousin of ginger root grown in Southeast Asia, says Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, MO.

Oil Preservation Another way to store turmeric root is by using oil. Wash, dry, and peel the roots. Cut them into small pieces or grate them. Take a clean glass jar and add enough oil, mustard oil ...