You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Before we delve into what a complete protein actually is, let’s take a step back for a sec and talk about why all types of protein are important. One of the three macronutrients ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Archer Daniels Midland (ADM) is a global leader in nutrition and agricultural processing. With an extensive portfolio of ...

Tofu and paneer are two of the most popular options for protein. From protein content to calorie content, check out is a ...

Hijos de Rivera and Inproteins have announced a joint investment of €7.5 million with public venture capital management firm ...