It turns out that rich, creamy milk, yogurt and cheese might not be the dietary villain we once thought. In fact, full-fat dairy could even have some health benefits that make it worth adding to your ...

Experts, however, believe recommendations for full-fat cheese are outdated, the Post reported, with Tufts University professor Dr. Dariush Mozaffarian telling the New York Times they were ...

“Part-skim mozzarella cheese is a good option for people with diabetes because it's low in carbohydrates, high in protein, and lower in saturated fat compared to full-fat cheeses,” says Amy ...