A dopamine detox entails fasting from dopamine producing activities, or “pleasures,” with the hope of decreasing reward sensitivity. However, no substantial evidence supports the concept of a ...

Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, ...

Dopamine detoxing addresses overstimulation by abstaining from high-dopamine activities, potentially improving mental health and emotional resilience.