That’s because not all versions of the inner child have to be children. “You might have an inner child that is 35 years old and deeply traumatized from a divorce or car accident,” Nurick says.

In essence, tapping is “a hodgepodge of interventions, some of which are, I’m sure, quite effective,” said David F. Tolin, the director of the Anxiety Disorders Center at the Institute of ...

In essence, tapping is “a hodgepodge of interventions, some of which are, I’m sure, quite effective,” said David F. Tolin, the director of the Anxiety Disorders Center at the Institute of ...

Some studies have shown that we have a lot to learn from babies and children about tapping into our inner child. For example, these young ones are open to new ideas and novel ways of knowing and ...