Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship ...

Art therapists also say art therapy can help relieve anxiety, boost energy, and increase self-esteem, resiliency, and mindfulness. “It’s a safe environment to problem-solve and experiment.

Medically reviewed by Amy Morin, LCSW Fact checked by Aaron Johnson The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy. Art therapy is a ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such as mood disorders, communication and learning disorders, neurological ...

Art therapy has been used for many decades, but in terms of being a licensed mental health profession, it’s still an emerging and changing field. In a comparatively new and niche field, art ...

“Art is a means of therapy and a way to heal,” says Marine Corps veteran Jerry Rael. “It helps me escape some of the things that I went through during my time in service.” ...

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship ...