It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and other illnesses. But this powerful nutrient has many other benefits as well, ...

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

What reviewers say 💬 Over 22,000 five-star customers rave about this vitamin C serum 's benefits for the skin. Pros 👍 "It’s magic!" one serum user exclaimed. "I’m not one to write many ...

A decent source of vitamin C, potassium, and iron, this tasty but not-so-popular fruit has potential in lowering a person's ...

“Vitamin C serum is best applied in the morning after cleansing and before moisturizing and sunscreen,” Dr. Garshick explains ...

Oranges are not the only source of vitamin C. Some vegetables have more of this nutrient. Red bell peppers, broccoli, and kale are great options. Brussels sprouts and mustard greens also offer high ...

It’s time to turn to vitamin C—more specifically, a vitamin C serum. Toral Vaidya, MD, a board-certified dermatologist, cites ...

The body has a system to absorb vitamin C in the gut, but there’s a limit to that absorption capacity, Johnston says. If you take too much of the nutrient at once, you overload the system, and ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide.

Vitamin C serums tend to have either an indescribable musty funk (like the SkinCeuticals serum) or a cloying orange-soda essence. The C.E.O. serum strikes the perfect balance, with one tester ...

How I found TruSkin Vitamin C Facial Serum I discovered TruSkin when I was fully immersed in a Reddit skin care rabbit hole about the best face serums and saw that multiple Redditors swore by this ...

But so did five other vitamin C serums—priced from about $20 to $85—and all of them are meant to help brighten skin, improve texture, and combat damaging free radicals.