Rod Stewart ‘devastated’ as he cancels more concerts just weeks before Glastonbury set Swimming-Canadian teen McIntosh shatters 400 metres freestyle record I’m 65, tired of working and have ...

Like a lot of other exercise equipment, the medicine ball started out in physical therapy programs, but you needed a partner to use it. Now you don’t, if you get a new device called the Plyoback ...

Incorporating Medicine Ball Throws "I use med ball throws to reinforce efficient movement like rotational sequencing, hip to shoulder connection, and the ability to transfer force through the core.