Using a flaxseed mask on your face can hydrate your skin, smooth its rough texture, and give it a firmer feel, but it doesn't ...

Dr. Saurabh Sethi busts myths about seeds and gut health. Seeds like chia, flax, pumpkin, and sunflower offer unique benefits ...

I tend to be wary of anything labelled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch ...

Flax is nutritious for its high-fibre content and omega-3 fatty acids and, according to Dutch designer Christien Meindertsma, the seed is also quite good for making furniture.