The 15-Minute Challenge, a workplace wellness program, significantly improved physical activity levels and health outcomes among employees across multiple countries, showing potential as an ...

Eight Tips To Boost Wellness And Productivity In Your Workplace Creating a healthy office environment is easier than you may think. Here's how: 1. Up indoor air quality.

HES invites organizations and wellness program managers to learn more by attending a 30-minute demo held on December 11, and visiting startrakchallenge.com. Star Trak, a wellness adventure like no ...

Home News News Detail 01/22/2013 The Cortland kick-off of the SUNY Wellness Challenge drew more than 150 faculty and staff members to Jacobus Lounge on Valentine’s Day to learn about how the ...

Each activity offers wellness benefits when practiced on its own. The U.S. National Academies of Sciences, Engineering, and Medicine determined that a minimal adequate daily fluid intake is 15.5 ...

Divorce Support Takes Center Stage for Workplace Benefits With Female-Founded Wellness Platform Forwardly at the Forefront October 24, 2024 12:57 PM Eastern Daylight Time ...

By Priyanjana Pramanik, MSc. Study: Evaluation of the “15 Minute Challenge”: A Workplace Health and Wellbeing Program. Image Credit: Pixel-Shot / Shutterstock.com The World Health Organization ...