The scale does not differentiate between muscle, fat, or water weight. Two people can weigh the same but have different body compositions; one is heavily muscled and one has too many fat cells.

Weight fluctuations don't always reflect loss or gain of fat or muscle. The scale can go up or down based on what you've eaten, your workouts, and time of day.

The coach emphasizes that numbers don’t always tell the full story. “If you’re constantly stepping on the scale and getting discouraged, it might be because you’re weighing yourself at the ...

Health Belly fat dangers go beyond weight scale CBC News · Posted: May 16, 2012 7:18 AM PDT | Last Updated: May 16, 2012 ...

Browse here. Weight alone, he says, does not tell the whole story. “Try not to measure your success by just that one number. Our health and fitness is multi-faceted,” he continued.

"The girls had to be young and hot, so I always had a scale nearby in case I needed to make sure. The number was 140 pounds, but if a girl was really tall, there was a little bit of discretion ...

At worst, that scale in the locker room could reinforce unhealthy behaviors and thought patterns, especially in adolescents, women, and other people prone to eating disorders. A 2018 study of 902 ...

Along the way she has lost more than 140 lbs., but she's not focused on that. "Even from the beginning when I started my journey, I never called it weight loss — I call it fat loss," she explains.

The Withings Body Smart has a bunch of these secondary features that put more thought into how a smart scale will actually be used. Baby mode lets you weigh your child while holding them, so you ...