By doing this, voilà! You create a more secure connection between you and the weight, regardless of your grip strength. Lifting straps keep the bar in your hand when your grip strength fails.

Lifting straps are weightlifting accessories, usually made from canvas, cotton, leather or nylon with neoprene padding for the wrists,' says Mikey Smith, Assistant Fitness Manager & Elite Personal ...

Lifting straps are an increasingly popular weightlifting accessory designed to help you lift heavier weights for a longer ...

‘The advantage is that they allow you to easily drop the weight, as you would if you weren’t using lifting straps,’ she explains. As we’ve mentioned, lifting straps can be a wise choice ...

just pure lifting power. Beyond keeping your gym bag cleaner, they’re useful for protecting your hands and letting you focus on building strength. Weightlifting straps are a simple accessory for ...

Or you can only use the lifting straps for your heaviest sets, so your grip is still exposed to some challenging weights. Though lasso lifting straps offer a slightly more secure grip, I still ...

You probably actually want either wrist wraps or lifting straps. Because wrist straps and ... aches and pains when you’re pressing heavy weights, or if you feel like you could use a little ...

Enter the Myprotein lifting strap (£5, Myprotein.com), which could give you a serious boost in your weightlifting training. Whether you’re a seasoned lifter or just starting to push heavier ...

Other accessories like knee sleeves and lifting straps can also be helpful in training scenarios but aren’t necessarily must-haves for the competitive stage. Here are a handful of items that can make ...