Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal workout spaces across the UK. At the centre of this latest release is the ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of ...

This is the bench that I choose to lift with at home ... The position of the leg bar is not perfect, especially for those moving heavy weight, we found it can act as a roadblock to setting ...

This stylish, lightweight bench is a great pick if you don’t lift heavy weights, and you’re short ... The detachable leg holders are also adjustable to different heights, and the bench folds ...

With that said, though, you don’t want to be on the wrong end of a failing seat mid-lift, so choosing a top-performing weight bench from the start is a must.

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an ...

Stand about two feet in front of the bench. - Lift your left leg and reach ... For an easier variation, keep your legs staggered with most of your weight in the back leg. - For a challenge ...

At the centre of this latest release is the Strongway Adjustable Weight Bench with Preacher Curl and Leg Workout ... more controlled lifting experience—ideal for exercises such as bench presses ...