LANGFITT: A short walk and now I'm on the banks of the Thames. It's a sunny day. Everybody who would be normally at work or school is out kayaking, running or biking. Phil Stafford's (ph) 72.

There is tremendous fun to be had striding across dale and over fell, up mountain gradient and along the precipice of a ...

There are many unsung heroes of London – one of the best of them is the Thames Path, a National Trail since 1996, which follows 184 miles of the 215-mile-long river. Without it, London would be ...