For the study, the team asked eight men and women to wear high-heeled shoes every day for 14 weeks. The shoes were custom-made Chuck Taylor All Star Converse sneakers fitted with three-inch heels.

Walking in heels is often considered an art, one that requires poise, balance, and a level of endurance that can only be achieved through practice and the right pair of shoes. The quest to find ...

This study found that people who walked more than 1,500 steps daily in high heels used nine percent less energy to walk in flat shoes after 14 weeks. The study: Researchers recruited people who ...