A video of former President Donald Trump walking down the stairs from a ... "You should see how I go up and down stairs.

Even if you can run a 5K with ease, crush a 45-minute spin session, or power through a HIIT class, that looming flight of ...

"I could walk up and down stairs with my knees not tightening up. I could go out birding with my wife again. "I'm totally sold on exercise." The Benefit: "We call this a functional exercise," says ...

In gear. I'm often walking around at work, dashing up and down the stairs, or chasing kids. Overdrive. I have a physically demanding job or lifestyle that really keeps me moving (think river ...

At 17 months old, Emmah Ohlquist’s main focus should be mastering new words, learning to walk up and down stairs and tormenting her older brother. Instead, the last month has been full of ...

Research shows you burn about 20 times more calories going up stairs than walking on flat ground. Even going down stairs you burn roughly five times more, the muscles being worked to slow the body ...

Sen. Steve Daines, R-Mont., said he helped McConnell up after he fell as he was walking down the stairs from the Senate floor, telling reporters: “I think he just slipped on the steps.