Hosted on MSN5h
Doctors Worry This Mineral Deficiency Is Becoming More Common—Are You at Risk?
Now, reports say iodine deficiency is becoming more common in the U.S., and some experts are trying to raise awareness about ...
Goodnet7d
7 Essential Nutrients You Need for Optimum Wellness
Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.
A beginner's regimen: The power of core nutritional supplements
Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...
To supplement or not? The top 10 vitamins and minerals that are vital for health – and the best sources for each one
WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...
Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants
Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...
Indiatimes7d
Top vitamins and minerals that can burn belly fat
Vitamins and minerals do more than raising immunity and nourishing the body. They also play an important role in various body functions including metabolism which could affect weight management.
Laredo Morning Times on MSN12d
Research highlights heart benefits of a regular avocado eating habit
Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...
Daily Record9d
Boost immune system with one type of vegetable that's 'packed with minerals'
immune function, and cell growth, and may even protect against acne and inflammation. This root veggie is also loaded with ...