However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Because the symptoms of vitamin B12 are hard to pinpoint a diagnosis can take years, leading to complications for patients.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.