Supplements are universal, easily found at pharmacies nearby you, advertised on social media, and promoting everything from greater energy to a healthier immune system. It’s simple to think that ...

Millions around the world take dietary supplements without any consultation as most of them do not require medical ...

We've assessed multivitamin and mineral supplements from brands including Boots, Centrum, Holland & Barrett and Seven Seas to ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any supplements to find out how they may interact with ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...