Patrika12d
Vegans, Don’t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!
If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...
VegNews1d
These Fruits and Vegetables are Packed With Vitamin C (Plus Recipes!)
Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.
TOP 10 VEGETARIAN PROTEIN SOURCES YOU NEED IN YOUR DIET
Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...
Newsable Asianet News on MSN3d
Top Vitamin B12 Supplements for Vegetarians-Vegans: Stay Energized and Healthy
Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...
The exact foods to add to your diet that reverse hair loss – and the meal that can ruin your locks
WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...
Onlymyhealth6d
Planning To Follow A Lacto-Vegetarian Diet? Expert Explains What It Is And How Does It Affect Your Health
A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...
The Financial Express9d
How vitamin B12 deficiency affects you? Know all about symptoms and treatment options
Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...