Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

These D3 softgels are easy to take, cruelty-free and vegan. They include the daily recommended vitamin D3 dosage for adults in each capsule.

Discover how vitamin D3 fights breast cancer in Black women through immune support, cancer prevention, and enhanced treatment ...

When choosing an organic vitamin D3 supplement, it is important to pay attention to the dosage and potency. The recommended daily intake of vitamin D varies depending on age, gender, and other ...

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

Additionally, consider the dosage and form of the supplement. Some HMB and Vitamin D3 supplements come in pill form, while others are in powder or liquid form. Finally, it’s important to ...