Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Medically reviewed by Femi Aremu, PharmD Vitamin D is an essential vitamin that plays a role in inflammation and metabolism ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Consuming a balanced diet is important for maintaining overall health throughout the year, however, a nutritious diet is ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.