Experts have suggested that around 40% of us are vitamin D deficient, so how do we rectify that – and should we ever consider ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

Fatty liver disease is one of the fastest-growing health concerns worldwide, impacting roughly 32% of people worldwide, according to a 2022 systematic review. It is closely tied to rising rates of ...

That's important because the active form—1,25-dihydroxyvitamin D (1,25 (OH)₂D₃)—is what your body uses to support bone density, immune function, and more.

Our bodies also make vitamin D when in direct sunlight by converting a chemical in our skin into an active form of the nutrient. Here's everything you need to know about the impact of vitamin D.

Taking too much vitamin D in supplement form can lead to vitamin D toxicity, a rare but potentially dangerous condition. This vitamin D overdose shows up as higher calcium levels in the blood, or ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues ...

Your body is sabotaging its own vitamin D production Even if your skin manages to produce some vitamin D from sun exposure, your body still has to convert it into the active form that can actually ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and Double Wood may be worth adding to your routine.

In conclusion, vitamin D (the active or the nutritional form) has many potential benefits for patients with CKD. Ideal serum ranges and supplementation benefits are still being clarified.

UV light (UV-B) is transformed in the skin to vitamin D3, the active form of vitamin D. Exposure to sunlight several times a week could potentially provide about 80% of the vitamin D your body ...