making it more effective than other forms of vitamin B12. In addition to supporting healthy memory, mood, and circulation, this supplement is also vegan and gluten-free, making it a great choice ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

More specifically, memory loss or trouble reasoning can ... One, they'll be more expensive than vitamin B12 supplements. They can also cause side effects, such as skin rashes, headaches, itching ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand da ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Our everyday existence greatly depends on our memory, which aids us in recalling essential dates, retracing past experiences and effortlessly executing daily tasks. Unfortunately, with aging ...