Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending ...

Read about our top dietitian-recommended vitamin B complex picks. Find out our vitamin B choices for best budget-friendly, best for vegans, best for athletes, best whole-food, and more.