Vitamin B complex is prescribed to pregnant mothers, especially for the presence of folic and vitamin B12 in it. However, if you take it in excess, you might have side effects.

The B vitamins are a diverse group of water-soluble vitamins essential for energy metabolism, brain function, red blood cell production, and more. The Vitamin B complex consists of eight essential ...

According to Dr. Rakesh Pandit Senior Consultant & HOD Internal Medicine, Aakash Healthcare, “Vitamin B complex comprises all 8 vitamins, including vitamin B12, the others being vitamins B1 or ...