According to scientific research, there are several vitamins that support heart health. These vitamins for heart health play ...

Just one fistful, he joked, contained enough essential vitamins, minerals and trace elements to keep you in a sedentary position in the bathroom for two whole days. Apparently, it wasn't tasty enough ...

Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...

Vitamin A, crucial for vision, immunity, and organ function, isn't produced by the body and must be obtained through diet.

While vitamin A deficiency is rare because many foods are rich in this vitamin, it can still affect some people. If you notice any signs of severe deficiency, such as nighttime blindness, you ...

Vitamin B12 is an essential nutrient, and a deficiency can cause a range of symptoms, including skin problems.

Learn how honeydew vs cantaloupe compare in nutrients, health benefits, and common uses to help you choose the right one for ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

Interest in vitamin A is booming as Americans seek alternative treatments for measles. While the essential nutrient has a host of health benefits, too much can actually harm the body.

Still, overdosing on "both water- and fat-soluble vitamins can cause a range of adverse reactions including irregular heartbeat, frequent urination, abdominal pain, weakness and appetite loss ...