The use of vibration devices to shed pounds has gone in and out of popularity since the 19th century. Research on their ...

Vibration plates can also add a more challenging balance component to physical therapy exercises, Doperak adds. "I wouldn’t say it’s a breakthrough (treatment), but it’s been very helpful ...

Now the same therapy will be trialled in younger children ... participants stood on the vibration plate for nine minutes a day, four times a week. After 20 weeks of training, they showed clear ...

Proponents of vibration plates claim they may help people burn more fat and build more muscle. However, there is limited research comparing the benefits of exercising on a vibration plate with ...

Sometimes called vibration platforms or power plates, vibration therapy has been used since the sixties. But as someone who grew up with the no pain, no gain motto, certain fitness equipment has ...

Vibration plates, once a niche concept ... Although not a new invention—tracing back to 19th-century Swedish vibration therapy—these gadgets are experiencing a modern revival for enhancing ...

Some are built with travel in mind, while others are equipped with additional fitness training accessories – or even offer the additional benefit of heat therapy. This vibration plate from ...

The modern vibration plate actually has roots dating back to 19th-century Swedish therapy techniques, but today’s sleek designs offer much more than their historical counterparts. With prices ...

“A vibration plate, also known as a power plate ... a doctor of physical therapy and CEO of JAG Physical Therapy. This increased muscle contraction can then boost circulation, improve strength ...