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27 Foods High in Vitamin C - MSNVegetables are versatile and nutritious, and many are also good sources of vitamin C. The 13 vegetables that are particularly high in vitamin C include: Sweet red peppers : 95 mg (106% DV) per 1/2 cup ...
Vitamin C is a water-soluble vitamin that plays a vital role in immune function, collagen production, and wound healing. The best way to meet your daily vitamin C needs is by consuming a balanced diet ...
Technically a fruit, but commonly treated as a vegetable, cucumbers are a cool, crisp addition to your raw veggie lineup.
Vegetables That Are High in Vitamin C Here are some of the foods recommended by the NIH that contain vitamin C, as well as flavonoids and bioflavonoids (powerful antioxidants found in fruits and ...
Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake ...
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