Explore six heart-healthy foods like bananas, berries, and salmon that naturally combat high blood pressure. Learn how diet ...

If you’re looking to load up on heart-healthy vegetables —and promoting your overall health as a result—look no further than ...

High blood pressure, also known as hypertension, is a common condition in which the force of blood pushing against the body’s arteries is too high. The extra work needed to pump oxygen-rich blood ...

Can a daily glass of beetroot juice really lower blood pressure for seniors? Science says yes- find out how this red veggie ...

Scientists from the Hospital of Southern Medical University have found that quercetin — a plant pigment that gives many ...

High blood pressure slashed 3x better than cutting salt with vegetable Professor says that it has a 'special effect on blood pressure' and advises any hypertension sufferers to eat it News By ...

One cup of cooked Swiss chard, another leafy green, contains 150 mg of magnesium (36% DV). It's also high in potassium, another essential mineral for blood pressure maintenance and heart health.