Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn't just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients ...

This quick and easy classic French cooking method preserves the color, texture, and flavor of fresh vegetables. For spring and summer vegetables that taste like the best versions of themselves ...

you can make dyes at home using fruits and vegetables you can pick up at the grocery store or farmer's market. Food coloring can brighten up your frosting, dough, and other food items, so it's a ...

In honor of National Nutrition Month (March), the American Dietetics Association (ADA) has launched the “Eat Right with Color” campaign ... colored fruits and vegetables contain higher ...