Bring the soup to a boil. Reduce the heat to low and let the soup simmer for 20-25 minutes or until the vegetables are tender. Taste the soup and adjust the seasoning if needed.

Published: 12:56 PM EST January 19, 2018 Updated: 12:58 PM EST January 19, 2018 The J.J. Smith’s Fat Flush Soup is the perfect option after a detox to aid in the transition back to whole foods.

Cabbage Soup Detox Recipe Base for soup: 4 Roma tomatoes, 1 red pepper, 1 onion, 3-4 garlic cloves, add 1/2-1 cup of water, and blend. Set aside.

This soup is incredibly versatile, and you can add other vegetables like broccoli and kale or switch out the protein by using shrimp or scallops instead of chicken. When I’m creating a recipe ...

Meanwhile, cut all the vegetables, apart from the spinach and bean sprouts, into bite-sized pieces. 2/ Add all the chopped vegetables and boil for 2½ minutes, then add the spinach and bean ...

Set aside to cool. In a small bowl, combine the yogurt, honey, thyme, and 1/2 teaspoon pepper. Puree the soup with an immersion blender until very smooth (or puree in a regular blender in batches).

Beef and Vegetable Soup • 2 tablespoons extra-virgin olive oil • 1 bay leaf • 3 carrots, chopped • 4 stalks celery, chopped • 1 large sweet onion, chopped • 2 cloves garlic, chopped ...

Place the milk, banana, spinach, cinnamon, and chia seeds in a high-powered blender and blend until smooth. Pour into a bowl and dress with toppings. Lunch and Dinner Rule of 3: 1) Veg Out: Choose ...

Detox (70 calories) – Organic spinach, kale, onion, lemon juice, wakame (edible seaweed), ginger, garlic, salt, olive oil, black peppercorn. Shine (45 calories) – Pumpkin, apple sauce, onion ...

25. Easy Ramen The noodle soup that got you through college tastes even better when it’s loaded with vegetables. We’re talking spinach, red bell pepper, cremini mushrooms, scallions and fresh ...