Flour and plant-based milk help thicken the soup, making it creamy and comforting. Add the Dumplings: Drop spoonfuls of the dough into the soup.

This soup doesn’t skimp on the protein with the main ingredient being black beans. Each serving contains 9 grams, as well as plenty of fiber, iron, and vitamin C.

8. Instant Pot Vegan Minestrone Soup This classic recipe is a winner: It's widely beloved, comes together in under 30 minutes, and it's all going down in only one pot. Mix up the veggies based on ...

Use chicken seasoning and your favorite plant protein in this quick vegan chickeny rice made in one pot for dinner tonight.

Packed with antioxidants, fiber, and plant-based protein (all thanks to the lentils) this hearty soup is a perfect nutritious vegan solution for mealtime. Get the recipe: Instant Pot Lentil Soup ...

Sweet Potato Soup You've had baked potato soup — now, for a twist on the classic, try sweet potato soup! The creamy soup isn't just delicious: it's also healthy, vegan, dairy-free, and gluten-free.

Related: Healthy Vegan Vegetable Soups Why We Love This Soup This soup is incredibly simple. By blending the ingredients and heating it up in a pot, it won’t take hours to cook over the stove ...

Vegan pho This Vietnamese noodle soup is usually meat-based, but you can make a fabulous vegan pho in your slow cooker. Pho has four main parts: broth, noodles, protein/vegetables and garnish ...

HONG KONG – Walk down just about any street in Hong Kong, and you will see, and smell, meat. Aromas of freshly steamed barbecue pork buns, siu mai and beef balls waft from traditional Cantonese ...

Add the plant-based milk and vegan butter, stirring until just combined. Cook the Dumplings: After releasing the pressure, switch the Instant Pot back to sauté mode.