5-HTP often comes in bottles of 50-, 100- or 200-milligram pills, with the pill count per bottle varying between 30 and 180. When you take 5-HTP and how much you take depends on the intended benefit.

Zhang, Z-W., et al. (2022) Morinda officinalis oligosaccharides increase serotonin in the brain and ameliorate depression via promoting 5-hydroxytryptophan production in the gut microbiota. Acta ...

“ By taking 5-HTP as a supplement [or food],” argues NURA USA, “one can bypass the issue of the rate-limiting step in the conversion of L-tryptophan to 5-HTP for the synthesis of serotonin.” ...

Here, what you need to know about 5-HTP. What is 5-HTP? 5-HTP is an amino acid that's naturally produced in the body and it's vital for the creation of serotonin.

Evecxia holds a comprehensive portfolio of issued and pending patents on the 5-HTP sustained-release/serotonin amplification method, doses, formulations, and related technologies.