One of the beginner parkour moves is a shoulder roll: a diagonal roll from shoulder to hip, allowing for an elegant recovery from a jump. The technique can come in handy even outside of practice.

Parkour athletes run, jump, swing and vault their way through urban landscapes around the world and on March 1, the doors opened for Calgary’s own world-class indoor training ground for the ...

The brand-new Monkey Vault, which includes a foam pit and a climbing wall, takes up 10,000 square feet in two floors of a building in an industrial cul-de-sac.

Each gym boasts hundreds of monthly visitors, and The Monkey Vault is currently relocating to a bigger space thanks to growing demand. Several other parkour gyms exist across Canada as well.

Guinea Pig Parkour is a hand-drawn, comedy parkour platformer adventure, presented as a lost '90s animated cartoon show. Run, jump, flip, vault, and climb through '90s inspired cartoon worlds.

Parkour has not grown as popular as other games. “Parkour in Vietnam is still strange as it is not easy to practice. Based upon military, athletic and martial arts, parkour requires practitioners to ...

Chinese parkour runners Hei Yichen perform stunts at a competition at the Tianmen Mountain National Forest Park in Hunan province. [Photo/Xinhua] CHANGSHA — Kong vault, lache, palm spin, side ...

The Monkey Vault is the only parkour-focused gym in Toronto. The jungle gym-like space at Keele and St. Clair serves as an indoor training ground designe..