New research published in the journal Psychophysiology suggests that stimulating a nerve in the ear can make people less ...

There's very good news, we can improve our heart rate variability, and it starts with our lifestyle. 'The autonomic nervous ...

If you aren’t familiar with the vagus nerve and what it does in the body, you’re not alone! More and more evidence in recent ...

What if the key to performing under pressure is learning to play with it? Discover how your voice can help you regulate, ...

The vagus nerve, named after the Latin word for “wanderer,” is the longest nerve in the central nervous system. It influences ...

The vagus nerve is your longest cranial nerve, connecting your brain to several of your internal organs, including your heart, lungs and digestive system. The word vagus is Latin for wandering.