Vitamins are essential for building a strong immune system, strengthening bones and the skeleton, healing wounds and facilitating blood clotting.

Supplements are a popular choice for people with neuropathy, as they can help reduce pain and inflammation, improve nerve function, and promote overall health. However, with so many options on the ...

Vitamin B12, also known as cobalamin, assists your body in producing red blood cells, boosts energy levels and supports your nerve health. Most people get enough vitamin B12 through the foods they ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.