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Most inversion tables can support between 250 and 350 pounds, but it’s important to choose a table that can accommodate your weight to ensure your safety while in use.
We tested inversion tables to find the best ones that were easy to assemble, use, and store. The winner was the Teeter EP-560 because the clever design made it easy to set up and fully invert.
Individuals will need to carefully inspect the inversion table before using it. Inversion tables with a single-pin ankle lock may increase a person’s risk of falling and injury.
Christine Faulds went to a 24-hour gym called Powerhouse Gym in Berea to get a workout in and filmed herself using an inversion table, which is supposed to ease back pain by turning users upside down.
A popular apparatus, the inversion table, allows people to be safely inverted. Testa was strapped in securely at the ankles -- eliminating gravitational compression between his vertebrae.
In a video of her mishap, she said she had set up her phone “to record a video of me on the inversion table and just saying how much I love it for my low back, especially when I’m going to the ...
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