When creating the ideal home gym, you should focus on equipment that covers all of these needs. “I’ve helped a lot of clients build out home gyms for 20 years,” NeSmith began.

This workout is for those that want to grow their backs but don't train at conventional gyms or train at home, Suitable for ...

The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

Home gym equipment are the best tools and machineries that will help you get into shape and stay fit at the comfort of your ...

If various family members will be using the home-gym gear, it’s generally a good idea to buy sets of tools, like the BalanceFrom kettlebells set above, which include 5 to 20 pound weights, or an ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength.

The post titled, "At the gym during the busiest time of day," has racked up more than 72,000 upvotes at the time of writing. "I didn't expect the post to be so popular," the Colorado-based man ...

Inexpensive fitness equipment that will help you tone muscle and lose weight – including resistance bands, kettlebells, jump ropes and a foam roller.

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

A home gym and a gym membership both have their perks. At home, you'll have the flexibility to work out anytime without spending extra time commuting or waiting to use equipment. You won't be on the ...

Chair or stool You can use a chair or stool in a few different ways. With a kitchen chair, you can use the back of it like a barre and do barre exercises with it as your balancing tool. Barre ...

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, it doesn't hurt to wipe down the gym equipment you ...